Course curriculum

  • 1

    Welcome to your resource library!

    • How to access your resources
  • 2

    Video Resources

    • Video Resource #1: The Birth Process, an Intro

    • Video Resource #2: Pre-Labour Signs and Symtoms

    • Video Resource #3: What is a Contraction?

    • Video Resource #4: How to Time a Contraction

    • Video Resource #5: How to Bathe a Baby

    • Video Resource #6: Gentle Movements for Pregnancy - Under 20 minute Yoga Practice!
  • 3

    PDF Resources

    • PDF Resource #1: Covid-19 and Pregnancy

    • PDF Resource #2: Human Milk Storage

    • PDF Resource #3: Soothing a fussy Baby

    • PDF Resource #4: Postpartum Healing